If life feels beige and heavy…
If you’re tired of the numbness, the autopilot,
I’m here to help you shift from
“Just getting through the day” to
“Feeling present and alive”
Gentle, compassionate coaching for
intentional living with joy, purpose, and possibilities.
Welcome to
Harmony Within Living
When you spend your life supporting others, it’s easy to lose touch with yourself.
The exhaustion, the overthinking, the numbness. It builds until life feels grey and heavy.
At Harmony Within Living, I support people to gently reconnect with themselves — their body, identity, and passion.
Here, we honour all parts of you: the capable, the caring, the overwhelmed, the uncertain.
Because you don’t need to be fixed.
You need to be heard. Held.
And supported to remember who you truly are.
Hi, I'm Kaiyi
I'm a coach and social worker with a background in trauma-informed practice and lived experience of burnout.
I know what it’s like to feel tired, numb, and wonder, “Is this it?”, and I also know there’s a way through.
Coaching helped me rediscover my spark, now I help others do the same: to reconnect with their true selves, restore energy and boundaries, and evolve with clarity, calm, and self-trust.
I offer coaching in English, Cantonese, and Mandarin.