If life feels beige and heavy…
If you’re tired of the numbness, the autopilot,
I’m here to help you shift from
“Just getting through the day” to
“Feeling alive — and I know Why.”
Gentle, compassionate coaching for
a life with more energy, stronger boundaries,
and a clearer sense of joy and purpose.
Welcome to
Harmony Within Living
When you spend your life supporting others, it’s easy to lose touch with yourself.
The exhaustion, the overthinking, the numbness — it builds until life feels grey and heavy.
At Harmony Within Living, I support helping professionals to gently reconnect with themselves — their body, boundaries, purpose, and joy.
Here, we honour all parts of you: the capable, the caring, the overwhelmed, the uncertain.
Because you don’t need to be fixed.
You need to be heard. Held.
And supported to remember who you truly are.
Hi, I'm Kaiyi
I'm a coach and social worker with a background in trauma-informed practice and lived experience of burnout.
I know what it’s like to feel tired, numb, and wonder, “Is this it?”, and I also know there’s a way through.
Coaching helped me rediscover my spark, now I help caring professionals to do the same: to reconnect with their true selves, restore energy and boundaries, and live with clarity, calm, and purpose.
I offer coaching in English, Cantonese, and Mandarin.